Sunday 17 January 2021

30 ways to feel happy

Eat healthy food – Be kind to others - Exercise daily – Meditate – Be honest – Dream big – Be patient – Judge others less – Smile often - Love and respect yourself –Forgive right away – Be grateful – Be positive – Drink plenty of water –Believe in yourself and your potential – Have an open mind to learn – Be aware of your needs – Don’t bring any excuses – Talk nicely about others –Listen and understand your friends – When fearful, make your faith be your guide – Do your best in any circumstance – Be self-disciplined – Look at the glass half-full – Never compare yourself to others – Look at mistakes and failures as opportunities – Know who your true friends are – Learn to give your opinion – Forget whatever you cannot change – Sleep well and enough.

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