On this feast of the Holy Trinity, may I suggest a practical prayer
that we can all do every night so that the Holy Trinity may become an important
part of our lives. So, as an examination of conscience, every night before you
get to bed, take 3 minutes or even one minute divided into 20 seconds. In the
first minute, think of a positive event that happened to you during the day,
maybe a good news you received, a good deed you accomplished, and thank God the
Father for it. In the second minute, think of a negative thing that you
experienced, maybe a conflict, an argument or quarrel with someone else, and
ask God the Son, Jesus, to forgive you for it. Then during the last minute,
think of something you have to do tomorrow, maybe an important decision you
have to make, talking to another person on an important issue, and talk to God
the Holy Spirit while asking or guidance and inspiration. Simple, yet effective
way to feel connected with the Trinity.
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