These were some phrases Pope Francis had left us just days before he was gone to heaven.
Fast from hurting words, and say only
kind words.
Fast from sadness and be filled with
gratitude.
Fast from pessimism and be filled with
hope.
Fast from worries and trust in God.
Fast from worries and be prayerful.
Fast from bitterness and fill your heart
with joy.
Fast from grudges, and be reconciled.
Fast from selfishness and be compassionate
with others.
Fast from words and be silent, so that you can listen.

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