30 ways to feel happy

These are 30 practical ways to feel and experience happiness, besides, of course, jumping for joy in bare feet on a dock close to the sea:
1. Eat well for your health.
2. Be kind-hearted with others.
3. Exercise a little bit every day.
4. Meditate.
5. Be honest.
6. Dream big.
7. Judge others less.
8. Smile often.
9. Love and respect yourself.
10. Be patient.
11. Be grateful towards others.
12. Be positive.
13. Forgive others right away.
14. Drink plenty of water.
15. Believe in yourself and your potential.
16. Keep your mind open to new learning.
17. Be aware of your needs.
18. Don’t bring any excuses.
19. Speak always kindly of others.
20. Listen and understand those who talk to you.
21. When fearful, make sure your faith helps you and guides you.
22. Do your best in every circumstance of life.
23. Be disciplined with yourself.
24. Look at the glass half full.
25. Don’t compare yourself to others.
26. Look at faults and failures as opportunities.
27. Understand who your true friends are.
28. Always give our own opinion.
29. Whatever cannot be changed, ignore it and forget it.
30. Sleep well and enough.