12 things to remember

1.       The past cannot be changed.

2.      Opinions don’t define your reality.

3.      Everyone’s journey is different.

4.      Judgements are not about you.

5.      Overthinking will lead to sadness.

6.      Happiness is found within.

7.      Your thoughts affect your mood.

8.      Smiles are contagious.

9.      Kindness is free.

10.   It’s OK to let go and move on.

11.    What goes around, comes around.

12.   Things always get better with time.